Weekly Workout Schedule | September 21, 2020

I’m feeling like I’m getting into a good workout routine. Before COVID I had a solid routine. I would go to Orange Theory four times a week, and then add in 2- 3 runs per week. Once COVID hit though, I fell off the wagon, hard. I’m nowhere near where I want to be, but…

The Ups & Downs of Work Travel

I’ve been traveling for work for 4 years now and while I love it, it’s not as glamours as it might look. As with all things there are both pros and cons for working travel. I’ve used my experience to break these down for you!