It’s the biggest clique but one of my goals this year is to whip myself back into shape, physically & mentally. I work from home (even before COVID)and while I love it it can be hard to separate your day and to keep yourself motivated to get moving, The travel that I normally do for…
Category: Health & Fitness
2021 Goals
Alright y’all, if you know me you’ll know that I am a highly competitive person. I love to compete in basically anything, against anyone, and especially competing with myself. Because of this I am a huge goal oriented person. Goals to me are a major motivator and help with my procrastinating personality. Without goals (big,…
Weekly Workout Schedule | September 21, 2020
I’m feeling like I’m getting into a good workout routine. Before COVID I had a solid routine. I would go to Orange Theory four times a week, and then add in 2- 3 runs per week. Once COVID hit though, I fell off the wagon, hard. I’m nowhere near where I want to be, but…
7 Healthy Weeks
Quarantine got me way out of my healthy routine. Here’s to getting back into it!
My favorite Christmas essential oils
Need a little more Christmas Spirit in you home? My top 5 Christmas essential oils and blends can help with that!
The Ups & Downs of Work Travel
I’ve been traveling for work for 4 years now and while I love it, it’s not as glamours as it might look. As with all things there are both pros and cons for working travel. I’ve used my experience to break these down for you!