Weekly Workout Schedule | September 21, 2020

I’m feeling like I’m getting into a good workout routine. Before COVID I had a solid routine. I would go to Orange Theory four times a week, and then add in 2- 3 runs per week. Once COVID hit though, I fell off the wagon, hard. I’m nowhere near where I want to be, but…

12 Week Challenge with @bodyfitbalance

Alright y’all, summer is coming to an end and so are all my excuses to not get in better shape. I’ve always wanted to sign up for a fitness challenge because I’m very motivated by competition. I finally picked Bailey’s challenge, which started Monday, and I’m going to be chronicling my journey for the next…